Have you ever wondered when you tend to lose your cool? You
would rarely find me fretting. I try my
best not to get angry or frustrated about any situation, and try to think with
a balanced head about the available alternatives and decide the next course of
action.
Initially I was not like this, and would get worked up at
the slightest provocation. But much to my disappointment, I realized that the
impact of my screaming on someone was little and shortlived, whereas a lot of
my energy had been invested. What is worse, the same points could easily be
conveyed in a normal voice, albeit firmly.
There are no doubts about the ill effects of losing one’s
temper. Your blood pressure rises, you may end up speaking unkind words, and
more. “Anger is just one alphabet short of Danger”, remember that.
I have stretched my yield point deliberately. It saves me from
incurring lot of stress, and has helped me create the impression of a level
headed person. Also, people take serious note of me when I eventually cannot take
it anymore and blast it out.
Can you manage your temper well?
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